Posts Tagged ‘weekends’

High/Low 4.10.09

Friday, April 10th, 2009

Morning my lovebugs…

How goes it? It goes pretty darn well in my world… (Can you tell that I’ve been SO happy lately? in general..?)  It’s Friday.. and Payday.. and I’m still feeling so darn good.. contented.. and secure.. EXACTLY where I am supposed to be… Ahh.. Good Feeling. I look out the window of my office.. onto the Potomac River.. watch the runners/walkers and doggies go by… I am so blessed to have the view that I do… It makes my job THAT much better I’ll tell ya.

This weekend is a loverly one… Hanging with my man tonite doing something (probably hanging outside with the wonderful neighbors in the new tent we all will be going in together on – grilling out) Tomorrow… My little sis is coming and she’s keeping me company while I do some errands.. including get my hair cut. Yes.. I need a new look.. My hair is getting long… (I know, I know Matthew) But the longer it gets.. the heavier it gets and well.. I have thin/fine hair and I need some help in the styling/body department. I am trying not to envision what she has for me.. I am NOT cuting my hair off at all.. just give it some more… ummph. Hanging with Sis … watching this AWESOME movie that my Auntie sent me called You Can Heal Your Life which I HIGHLY suggest… (Thank You Auntie!!!)  Then Resting… little more of  “BEING” Saturday.. then Sunday Is Easter.. Another Busy day at the restaurant for my Honeydew.. and I’m scheduled to Volunteer at my beloved National Building Museum then All the Neighbors (Hopefully Mahoney and Allison too!) is going to have an Easter Dinner Shin Dig outside (Fingers Crossed the Weather is nice!)

Ok.. I feel like saying something funny that happened to me yesterday.. then I’ll do 3 things 2 things

1. Something funny: Yesterday I was running in the little gym in my bldg.. and I noticed the oscillating fan was pointed toward the ground… NOT doing me or my other gym buddy any justice.. so I thought I’d keep the treadmill going.. and push the fan up to useless height… Well I was so focused on NOT hitting the moving treadmill..watching it moving… that once I stepped off the treadmill.. I guess I got caught up with the movement and kept stepping backward.. TOTALLY hitting the machine behind me… and HEAD OVER HEELS (actually the opposite) fell over… I rebounded pretty fast.. got up (due to embarrassment) and put my hands in the air like I just made a touchdown… Thankfully only my gym buddy was in there.. Ha!! I kept and keep replaying it.. and bust out laughing… And I have one heck of a bruise on my thigh from hitting the machine behind me.! Ok.. check that off the list of things that I’ve never done before…. Look like a fool in the gym! CHECK!!!

3 things that make me happy:

  1. Every evening…. I fill a small juice glass up with Kefir.. It’s PRO-biotics.. that taste and look exactly like a Strawberry Smoothie. It’s good for the digestive system.. especially after taking AntiBiotics. It tastes so good… It’s like having a smoothie every nite! YUM!
  2. Listening to Bombay Dub Orchestra here at my desk.. There are a few songs that really make me feel relaxed.. It’s a Group with a 36 Piece Indian Orchestra.. VERY CHILL!!! LOVE LISTENING TO THEM!!!! Deep Breath In…..Ohm…..
  3. Getting a call from my mom yesterday saying that she received the picture of Peter and I that I sent her (courtesy of Alicia.. thank you) in lieu of an Easter Card!

2 things I look forward to today:

  1. I am leaving here at 3pm today.. going to run then going to grocery for our hopeful cookout tonite!) Getting the LONG weekend started a little early!! YIPPEE!!!
  2. Just Being able to enjoy my afternoon… Peter will come home and we can spend the evening together… or with good friends.  Both will be very enjoyable!!!

2 long term things i look forward to:

  1. I signed up today for my first 5K!!! Race for the Cure on Saturday June 6th!! My fellow co-worker/runner Bob told me about this Race so when Kristy and I were talking about finding a Race.. I thought it would be a perfect first race.. So inspiring and 30,000 runners/walkers! I’ll admit.. I’m a little nervous… Been stuck at 2.5 miles for a while now.. And haven’t run outside yet.. But I know it will be wonderful! Thanks to Kristy for the gentle and loving nudge to do it… We are running together (unless anyone else wants to run with us.. let me know!)
  2. Getting out of Dodge for Memorial Day and visiting Michelle in Charleston! I really am excited about getting away… and relaxing..eating yummy food.. (After Memorial Day I’m going on a 10 day cleanse.. then Starting the No Grain Eating again until the wedding)
  3. Monday I am OFF And Peter and I are going to the Washington Nationals Opening Day Game!!! WOO HOO!!! SO FUN!!! Peter (of course) knows someone.. and we were invited by the VP of Merchandising for the Nationals to go in his Box and watch the Game!! Wowee!!! I cant’ wait!!! Hopefully I can run into my favorite Sales Person Bob from here.. at the Stadium… and enjoy a beer with Him. I really love going to Baseball Games..  Beer, Sausage and Peppers (Yea don’t remind me.. I know they’re not good for me… I gotta enjoy my life!) and singing the National Anthem.. It’s what being an American is all about!!!!

1 person I am going to appreciate:

ME! I love myself.. I can honestly say that I have been the happiest I’ve been in a LONG LONG time!! Does that mean things are perfect? No. Perfect doesn’t exist. Does it mean I’m still not working things out in my head? Again No.. I’m always Churning Churning in this head o’mine!  It’s the challenge of trying to learn more about myself that keeps me from Giving Up!!! Paired with my lovely affirmations, my wonderful Kitty Girl that I love to mush on and breathe in.. wonderful neighbors… cute shoes.. beautiful Trees I drive by on the way to work… and exercising.. and a man who I love very much and cannot wait to start the next chapter with… I am one Lucky Woman!!!

Happy Easter Everyone!!!
Much Love!!!
Kerilyn

High/Low 3.22.09

Sunday, March 22nd, 2009

Hi there my people…

What a loverly weekend. I’m at work now.. looking out the window at the Potomac River.. very calm water today… watching the runners and bikers go on by… like an old Fashioned Lazy Sunday…. and I feel good.. Had a good weekend so far.. Spending time with my sister… seeing old friends (Corin AWESOME to see you girl! I can’t believe I brought my schnazzy camera and I forgot to take a dang picture of us! Argh!) Eating YUMMY pancakes with Peanut Butter/Honey, Bacon and Bananas.. Oh my gosh HEAVEN!!!)  Going shopping at Macys (looking for a dress for nexts weeks engagement session) and finding this AWESOME Sweater for $7 bucks!!!! Coming home to watch Rachel Getting Married  – really liked it. And ending our evening with a loverly dinner at LIAS chatting up with everyone… So nice to see Peter in his environment.  Today I did my usual Coffee/Paper/Sunday Morning Edition with my girl.. took this cutie picture of her on my lap. She makes my heart comforted… listening to her purr on my lap.. her little whiskers twitching as she has little kitty dreams.. I love her. She is my heart.

Isn't she the cutest?

Isn't she the cutest?

ok feel like 3 things 2 things today:

3 things that make me happy:
1. Listening to my Sirius Radio (The CHILL channel) here on my computer at work while I do work. (yes, I’m really working.. just want to write a bit today)
2. Wearing my new shoes (I bought (3) pair for $60 bucks online last week – yes, i’ve become a bit of a shopaholic… meh.. it’s only because I feel so good about myself lately.. I want the outside to match the inside. Need to wait till it gets little warmer out to wear them.
3. My sparkly and beautiful Friend Roxanne Passed Her LEED Exam yesterday!!! WAY TO GO ROXY!!! I’m so proud of you!!!! Let’s get together and celebrate!!!!

2 things that I’m looking forward to today:
1. I am going to get out of here at 3 and go take a NAP!! An actual nap!!! I feel like I need one.
2. Peters bringing home steaks and we’re sitting outside with our neighbors tonite.. I just love our little group of people, sitting outside chatting it up.. It makes me happy in my soul.

2 long term things I look forward to:
1. Oh my gosh ~ Peter and I are having our engagement Session with our Awesome Photographer this upcoming weekend. I’m actually nervous.. I’ve never been the subject of dedicated photos before…. and yes.. while I like having my photo taken.. Michael is a pro… and an artist so I’m nervous that I do what is asked of me so he can create a beautiful shot!!! (And… Peter has a tendency to not keep a straight face so we’ll have to see how that goes!)
2. This week I’ll be getting in Disc 2 of Sigur Ros – Heima.. I can’t wait.. Just laying on the couch taking more of their magical music in… Ahhhh.

1 person I am going to appreciate:
Me. Long story but I have run into a road block with regard to getting a permit to have our wedding ceremony in Founders Park… (UGH!!) So I contacted the MAYOR of Alexandria and his office wrote me back this past week!!! I am hopeful to have it solved (in my favor of course) this week!!! Again.. my philosophy of  “What do I REALLY have to lose???” proves me right… NOTHING!!! I have nothing to lose!!!!!!

Ok my loverlies… I will end by saying that I am constantly inspired by the amazing Blogs that are online right now.. I could just swim in their inspiration and devotion forever… I want to focus on (1) amazing woman who has brought me to SO many other inspiring artists/spirits.. I am in awe of her.. her story… and her boho world. Please.. check her out as I pay homage to someone I deeply appreciate.

Much Love! Hope your having a great weekend too!!!
Kerilyn (and Pez!)

High/Low 1.17.09

Saturday, January 17th, 2009

Hi there..

Saturday evening…. It is FREEZING!!! This is honestly what I consider HELL to be.. Biting Stinging… a definite slowing of my mental faculties as the ONLY thing I can think about is HOW I am going to get to a much warmer location… and NOW!!!!! UGH just heard tomorrow going to be coldest in DECADES… ICK ICK!!! Just sitting here right now…it’s cold in here now… My nose and hands wish they were warmer and I am dreaming of a Lounge chair by a pool somewhere Tropical and SPF 50 and a margarita…. Ahh…

I was in DC today… my favorite Secret Haircut/color/Highlight (Don’t worry Matthew.. I barely got a trim) and I can tell.. I can FEEL the energy of the City… getting prepared.. Not to mention that I park in the Parking Lot at the National Building Museum, where am proud to have been volunteering for 5 years now… and they are getting ready for the Admirals Ball there.. tents.. trucks.. backup generators….all the barricades lining the Streets.. ..more people walking around than usual already…. you can FEEL it… it’s coming!!!! (And Thank God that the weather is supposed to warm up by Tuesday!! AMEN!)

So I am kinda glad that this weekend is a low key one.. cause as of 5pm Monday I am going to be ON THE GO!!! After work I find my way to Chant for Change for 5 Hours of Chanting/Singing and Communing with others that want to give their energy toward the Inauguration and the Hopeful CHANGE that this country will hopefully go thru!! I’m very excited because one of my favorite Spiritual Singers, Jai Uttal will be performing!! THEN I leave there at 11:30pm and go home for like 3 hours of sleep and get up and BE at Kristys house at 3:30AM to BE on the Metro when it opens at 4AM so we can be at the Eastern Market at 5AM and check in… It’s going to be a LONG (and MISERABLY COLD) DAY… I plan on working from home on Wednesday so I don’t have to worry about putting clothes on or getting up early to take a shower.. so I can just relax and work in my PJ’s….

I am SO excited to be a part of this experience… I see the Images when Martin Luther King gave his “I have a dream” speech… all the people.. yea I feel like this is going to be comparable… and I can and will be telling my children about being a part of this day….. I WAS THERE…

I’m reading this awesome book that my Auntie gave me.. called “The Shift” about how we need change on this earth and a story about how Politics in America need to change… it somewhat parallels what is happening with this future Presidency and Administration.. I find I can’t put this book down.. I want to give as much as I can to bring this change about…I have never been more excited or interested in the current state of affairs…

Let’s not be afraid and FACE THIS.. WE CAN CHANGE THE WORLD..

BE THE CHANGE THAT YOU WANT TO SEE IN THE WORLD – Dali Lama

Much Love!
Kerilyn