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	<title>Ancora-Imparo: &#34;I am still learning&#34; &#187; running</title>
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		<title>pause</title>
		<link>http://ancora-imparo.net/2010/12/pause/</link>
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		<pubDate>Thu, 09 Dec 2010 19:08:59 +0000</pubDate>
		<dc:creator>kerilyn</dc:creator>
				<category><![CDATA[High Low]]></category>
		<category><![CDATA[9-5]]></category>
		<category><![CDATA[baby belly]]></category>
		<category><![CDATA[Kerilyn]]></category>
		<category><![CDATA[moving]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[socks]]></category>

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		<description><![CDATA[From Jen at Bits of Truth  Found a bunch o&#8217; questions that I thought I&#8217;d like to answer in the few moments before I go back to wake/coffee/work/pack/coaching calls/sleep (hoping this will be over by Sunday) 6 names you go by: 1. Kerilyn 2. Keri 3. Ker 4. Ker-Bear 5. Keriwinwin 6. Honey 3 things you [...]]]></description>
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		<title>High/Low 4.14.09</title>
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		<pubDate>Tue, 14 Apr 2009 17:08:32 +0000</pubDate>
		<dc:creator>kerilyn</dc:creator>
				<category><![CDATA[High Low]]></category>
		<category><![CDATA[High Low Posts]]></category>
		<category><![CDATA[3 things 2 things]]></category>
		<category><![CDATA[dream]]></category>
		<category><![CDATA[Grizzly]]></category>
		<category><![CDATA[Kerilyn]]></category>
		<category><![CDATA[Peter]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[soul]]></category>

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		<description><![CDATA[Hiety Ho my Loverlies!!! How are you this Tuesday Morning? I  know that for me.. this Tuesday morning is dreary and overcast.. the water is moving pretty rapidly on the potomac&#8230; I kinda can&#8217;t wait till the weather stabilizes itself in a 65-70 degree Run&#8230; instead of 70 today and 35 tomorrow&#8230; It gets kinda [...]]]></description>
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		<title>High/Low 3.25.09</title>
		<link>http://ancora-imparo.net/2009/03/highlow-32509/</link>
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		<pubDate>Wed, 25 Mar 2009 14:29:17 +0000</pubDate>
		<dc:creator>kerilyn</dc:creator>
				<category><![CDATA[High Low]]></category>
		<category><![CDATA[High Low Posts]]></category>
		<category><![CDATA[glasses]]></category>
		<category><![CDATA[kristine]]></category>
		<category><![CDATA[Peter]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Shoes]]></category>
		<category><![CDATA[wedding]]></category>

		<guid isPermaLink="false">http://ancora-imparo.net/?p=769</guid>
		<description><![CDATA[Hiety Ho my lovelies!!! How are you? I&#8217;m great&#8230;. Wednesday&#8230; it&#8217;s still chilly out.. I&#8217;m ready for NON coat wearing weather and open toe shoes!!! (I just got a few new pairs of shoes with peep toes.. can&#8217;t WAIT to get a pedicure and wear them!!!) Can&#8217;t wait also for sleeping with the windows open.. [...]]]></description>
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		<title>High/Low 1.8.09</title>
		<link>http://ancora-imparo.net/2009/01/highlow-1809/</link>
		<comments>http://ancora-imparo.net/2009/01/highlow-1809/#comments</comments>
		<pubDate>Thu, 08 Jan 2009 15:50:00 +0000</pubDate>
		<dc:creator>kerilyn</dc:creator>
				<category><![CDATA[High Low]]></category>
		<category><![CDATA[High Low Posts]]></category>
		<category><![CDATA[3 things 2 things]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://ancora-imparo.net/?p=522</guid>
		<description><![CDATA[Hiety Ho my lovebugs!!! What&#8217;s happening??? Can you believe it&#8217;s already the 8th of January?? Whoa&#8230; time FLIES!!! It&#8217;s almost halfway thru January. amazing. Just 15 minutes ago it was snowing out my window at work.. and yes.. while I like watching it from the window.. you MUST all know by now that driving in [...]]]></description>
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