The Knots Prayer

August 30th, 2010

Hey all – My wonderful friend Fran sent this to me and I thought I would share it with you and well.. whomever else stumbles upon this. It SO relates to what Coaching calls our “gremlin” – the deep core belief, inside ALL of us, that we are not worthy. It LIVES to tell us and [...]

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fulfilled

August 27th, 2010

sometime last week it hit me.
I AM HAPPY.
Yep. Me.
It came when my wonderful peer coach sent me this questionnaire. In it were the questions:
On a scale of 1 – 10 (10 high), how fulfilled are you with the choices you’ve made in the last 6 months?

On a scale of 1-10 (10 high), how much stress [...]

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Really?

August 15th, 2010

Saturday Night Live has a GREAT skit called Really??I love it. It makes light (and makes fun) of our stuff. I tend so say that a lot when I am upset with something…  Like when someone cuts me off when I’m going to work.. REALLY? Or.. if something is overpriced? Really? 57.00 for a cotton [...]

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Kerilyn… where are you?

August 8th, 2010

I know… I’ve been MIA lately. I assure you I’m here.
It’s weird… I’m sorta in this weird procrastinating phase… It’s not like I don’t think of doing things – to the contrary I have been spending lots of time visualizing and really FEELING the outcome of what I wish to happen… it seems recently I [...]

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the manifesto of encouragement

July 18th, 2010

thank you to the wormhole of amazing blogs I dive into…. one leads me to another and another.. sometimes for hours.. swimming in the cool refreshing pool of inspiring artists and fellow “searchers“  – I find solace. Lately my focus has been finding others – who speak to my condition. I have found others and [...]

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