High/Low 5.8.09
Hiety Ho my loverlies!!!

My Kitty Girl in the Sun
Happy Friday to you! I don’t know how the weathers been by you but it’s been raining for DAYS here.. I’d say like 5-6 days. And this morning,
Friday.. I woke up and the SUN is out and it’s shining.. and it’s warmer out… the grounds people mowed the lawn today so the smell of cut grass is wafting inside our place. (Shh.. I’m working from home today because my dad and I are going covert to do a surprise for Peter for his birthday on Sunday) Such a nice day! Even Pez is happy that she can sit in the window and enjoy the warmth on her body.. Here she is… I thought I’d share…
So I did it… 10 days on the Master Cleanse! I am so proud of myself and honestly.. I’m on Day 2 of the Ease out..orange juice then vegetable soup for dinner and I still feel GREAT! I feel clean inside and clear headed.. and boy Orange Juice tastes SO DANG GOOD!!! Oh my gosh! I don’t weight myself but if I were to guess I think I lost between 10-12 lbs and I can definitely tell a difference. My clothes are looser on me than before, my skin looks great – I think my pores shrunk because they didn’t have to expel the usual yuckyness. And I have slept really well the past 10 nites… very soundly.
This whole cleanse has really made me rethink WHAT i’m eating.. and how it makes my body feel. I feel I have a deeper connection now with my body.. like I can ‘hear’ it better.. if that makes sense. I am not really hungry still… but still the craving is there.. I want Guacamole still. Guacamole on a hamburger. YUM.
Peters Birthday is Sunday.. my sisters birthday is Monday and Mothers day is Sunday so we’re having a mixed bag event on Sunday evening at our place (Feel free to stop by if you are in the area – around 6ish) It will be my first day officially eating regularly.. and I’m curious to see how I feel.
I am still feeling so happy, so grateful and contented. I feel like my life is blessed. Peter and I laugh a lot.. are silly.. and I love that. I am very excited to be married and I’m SO excited to share this day with so many of my wonderful friends and family. I visualize dancing with my friends to all these great dance songs that takes me down memory lane. Time flies. It really does fly. I can’t believe that the wedding is a smidge more than 4 months away… Wow.
Tomorrow is Play Day with Kristy. We are hopefully going to go for a bike ride then we’re going to the DC Womens Roller Derby I’m so excited! I’ve never seen Roller Derby before! Sunday I volunteer and then we’re having our little shin dig for Peter/Kristines birthday and Mothers Day. My parents are coming too.
I hope you have a great weekend. Be here.. right here.. right now.. in the moment. What are you doing? Well whatever your doing.. give your FULL attention to it. Block everything else out… for a moment.. and JUST BE!
Much Love,
Kerilyn














