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	<title>Comments on: High/Low 4.10.09</title>
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	<link>http://ancora-imparo.net/2009/04/highlow-41009/</link>
	<description>I am still learning</description>
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		<title>By: Christy</title>
		<link>http://ancora-imparo.net/2009/04/highlow-41009/comment-page-1/#comment-276</link>
		<dc:creator>Christy</dc:creator>
		<pubDate>Mon, 13 Apr 2009 19:46:45 +0000</pubDate>
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		<description>I love reading your words Kerilyn....you sound so happy!!  Excellent website too!</description>
		<content:encoded><![CDATA[<p>I love reading your words Kerilyn&#8230;.you sound so happy!!  Excellent website too!</p>
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		<title>By: Michelle</title>
		<link>http://ancora-imparo.net/2009/04/highlow-41009/comment-page-1/#comment-275</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Sun, 12 Apr 2009 14:06:24 +0000</pubDate>
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		<description>I love your site! I am so proud of you for always opening yourself up, peeling back the layers, and putting it all  out there....that is very brave. It inspires me...Keep doing you, Ker-bear! I think this is one of the main reasons you are so happy! I love seeing, hearing, and feeling that you are, truly happy!</description>
		<content:encoded><![CDATA[<p>I love your site! I am so proud of you for always opening yourself up, peeling back the layers, and putting it all  out there&#8230;.that is very brave. It inspires me&#8230;Keep doing you, Ker-bear! I think this is one of the main reasons you are so happy! I love seeing, hearing, and feeling that you are, truly happy!</p>
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		<title>By: Liz</title>
		<link>http://ancora-imparo.net/2009/04/highlow-41009/comment-page-1/#comment-274</link>
		<dc:creator>Liz</dc:creator>
		<pubDate>Fri, 10 Apr 2009 21:50:58 +0000</pubDate>
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		<description>I did something very similar at the gym the other day!!! There&#039;s this girl that walks backwards at max incline on her treadmill and I was curious as to how that worked her legs, so when she left I tried it and completely busted my butt on the treadmill and fell over!!! Thankfully no one was there...but I did give a wink &amp; a thumbs up to the security camera just in case someone was watching at the security desk. :)</description>
		<content:encoded><![CDATA[<p>I did something very similar at the gym the other day!!! There&#8217;s this girl that walks backwards at max incline on her treadmill and I was curious as to how that worked her legs, so when she left I tried it and completely busted my butt on the treadmill and fell over!!! Thankfully no one was there&#8230;but I did give a wink &amp; a thumbs up to the security camera just in case someone was watching at the security desk. <img src='http://ancora-imparo.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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